World Mental Health Day

World Mental Health Day: Supporting Seniors  Today, we focus on the vital importance of mental health for seniors. As we age, maintaining mental well-being is essential for a fulfilling life. Here’s why it matters:  Emotional Well-Being: Mental health affects overall quality of life. Promoting emotional wellness helps seniors feel more connected and engaged.  Combating Loneliness:…

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Breast Cancer Awareness Month

October is Breast Cancer Awareness Month This month we come together to raise awareness, support those affected, and promote education about breast cancer. Here are a few important reminders: Know Your Risk: Understand your family history and risk factors. Regular screenings can save lives! Self-Exams Matter: Get familiar with your body. Regular self-exams can help…

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